One of Ayurveda's most researched adaptogens, associated with stress regulation and mental balance.
Ashwagandha (Withania somnifera) is one of the most-studied adaptogens in Ayurvedic tradition, used for centuries to help the body handle stress.
At 100mg, it supports the formula's stress-and-performance layer, working to ease the physiological load chronic stress places on the body.
A substantial body of research has examined Ashwagandha's relationship to stress management, energy levels and mental balance.
This describes general research on Ashwagandha Extract itself, not the finished JellyBoost product, which hasn't been the subject of its own clinical trial. See the full ingredients list or the formula overview for more.